SEO report of nutritiona-linz.com
Redirected to lnznutrition.com/
LNZ Nutrition - Achieve the Healthy Lifestyle You Desire!
lnznutrition.com/
Achieve the Healthy Lifestyle You Desire!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : lnznutrition.com/
Character length : 17
Title
LNZ Nutrition - Achieve the Healthy Lifestyle You Desire!
Description
Achieve the Healthy Lifestyle You Desire!
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: LNZ Nutrition - Achieve the Healthy Lifestyle You Desire!
description: Achieve the Healthy Lifestyle You Desire!
url: https://lnznutrition.com/
site_name: LNZ Nutrition
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://lnznutrition.com/robots.txt
https://lnznutrition.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
LNZ Nutrition - Achieve the Healthy Lifestyle You Desire!
Character length : 57
Good! The title’s length is between 10 and 70 characters.
Character length : 57
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 4%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 4 | 4 | 8 | 0 | 0 |
Heading structure in the source code
- <H3> Sign up for my Nutrition Newsletter!
- <H2> Skip links
- <H1> LNZ Nutrition
- <H2> Header Right
- <H2> Main navigation
- <H2> Main Content
- <H3> Achieve the Healthy Lifestyle You Desire!
- <H4> Sports Nutrition
- <H4> Medical Nutrition Therapy
- <H4> Bridal Nutrition
- <H4> Supermarket Tours and Meal planning
- <H4> Meet Linzy
- <H4> Should I Avoid Carbohydrates to Lose Weight?
- <H4> POW: Van’s Waffles
- <H4> POW: Peanut Butter
- <H3> Contact me for a FREE Consultation
- <H3> Our Partners
Word cloud
- nutrition12
- healthy5
- linzy5
- meet4
- help4
- eating3
- lnz3
- weight3
- sports3
- skip3
- stressful2
- challenging2
- blog2
- services2
- registered2
- media2
- all2
- diet2
- them2
- worked2
- information2
- performance2
- loves2
- get2
- dietitian2
- pow2
- lifestyle2
- home2
- email2
- achieve2
- desire2
- main2
- navigation2
- content2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| nutrition | |||
| healthy | |||
| linzy | |||
| meet | |||
| help | |||
| eating |
Two Word cloud
- healthy eating2
- home meet2
- nutrition services2
- dietitian who2
- you desire2
- things nutrition2
Three Word cloud
- healthy lifestyle you2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 13 images on this web page.
Alternate attributes for the following 5 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 5 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
5.60
Flesch Reading Ease
64.60
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.80
Dale–Chall Readability
7.70
SMOG Index
9.10
Spache Readibility
5.00
Number of letters
2616
Number of words
524
Number of sentences
95
Average words per sentences
6
Number of syllables
846
Syllables in words
824
Average syllables in words
1.61
Number of words in first three syllables
99
Percentage of word / syllables
18.89
Words not in Dale-Chall easy-word list
246
Words not in Spache easy-word list
157
Technologies
Mobile optimization
This website is optimal for mobile devices!
Detected applications
 | Font Awesome | Font Scripts |
 | Google Analytics | Analytics |
 | Google Font API | Font Scripts |
 | Gravatar | Miscellaneous |
 | Gravity Forms | Miscellaneous |
| Twitter Emoji (Twemoji) | JavaScript Graphics | |
 | WordPress | CMSBlogs |
 | Yoast SEO | Marketing Automation |
 | jQuery | JavaScript Frameworks |
 | PHP | Programming Languages |
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 0.71 seconds have passed until the page started to load.
Loading time
3,455 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
73
Number of source domains
13
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- https://lnznutrition.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- https://lnznutrition.com/.. /jquery-migrate.min.js?ver=1.4.1
- https://lnznutrition.com/.. /skip-links.js?ver=4.9.5
- https://lnznutrition.com/.. /svgxuse.js?ver=1.1.21
- https://lnznutrition.com/.. /front-page.js?ver=1.0.0
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- https://lnznutrition.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- https://lnznutrition.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- https://lnznutrition.com/wp-content/themes/genesis/lib/js/skip-links.js?ver=4.7.4
- https://lnznutrition.com/wp-content/plugins/simple-social-icons/svgxuse.js?ver=1.1.21
- https://lnznutrition.com/wp-content/themes/lnznutrition/js/front-page.js?ver=1.0.0
- https://lnznutrition.com/wp-content/plugins/jetpack/modules/photon/photon.js?ver=20130122
- https://lnznutrition.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
- https://lnznutrition.com/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
- https://lnznutrition.com/wp-includes/js/jquery/ui/mouse.min.js?ver=1.11.4
- https://lnznutrition.com/wp-includes/js/jquery/ui/sortable.min.js?ver=1.11.4
- https://lnznutrition.com/wp-includes/js/jquery/ui/draggable.min.js?ver=1.11.4
- https://lnznutrition.com/wp-includes/js/jquery/ui/droppable.min.js?ver=1.11.4
- https://lnznutrition.com/wp-includes/js/jquery/suggest.min.js?ver=1.1-20110113
- https://lnznutrition.com/wp-content/plugins/wp-ultimate-recipe/assets/wpurp-public.js?ver=3.6.0
- https://lnznutrition.com/wp-content/plugins/jetpack/modules/wpgroho.js?ver=4.7.4
- https://lnznutrition.com/wp-includes/js/hoverIntent.min.js?ver=1.8.1
- https://lnznutrition.com/wp-content/themes/genesis/lib/js/menu/superfish.min.js?ver=1.7.5
- https://lnznutrition.com/wp-content/themes/genesis/lib/js/menu/superfish.args.min.js?ver=2.4.2
- https://lnznutrition.com/wp-content/themes/lnznutrition/js/responsive-menu.js?ver=1.0.0
- https://lnznutrition.com/wp-content/plugins/page-links-to/js/new-tab.min.js?ver=2.9.8
- https://lnznutrition.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
489.30KB
Javascript minifying
You can save 3.6KB (31% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- https://lnznutrition.com/wp-content/themes/lnznutrition/style.css?ver=1.0.0
- https://lnznutrition.com/wp-content/plugins/better-click-to-tweet/assets/css/styles.css?ver=3.0
- https://lnznutrition.com/wp-content/plugins/wp-ultimate-recipe/assets/wpurp-public-forced.css?ver=3.6.0
- https://lnznutrition.com/wp-content/plugins/wp-ultimate-recipe/vendor/font-awesome/css/font-awesome.min.css?ver=3.6.0
- https://lnznutrition.com/wp-includes/css/dashicons.min.css?ver=4.7.4
- https://lnznutrition.com/wp-content/plugins/simple-social-icons/css/style.css?ver=2.0.1
- https://lnznutrition.com/wp-content/themes/lnznutrition/style-front.css?ver=4.7.4
- https://lnznutrition.com/wp-content/plugins/jetpack/css/jetpack.css?ver=4.8.2
- https://lnznutrition.com/wp-content/plugins/gravityforms/css/formreset.min.css?ver=2.1.3
- https://lnznutrition.com/wp-content/plugins/gravityforms/css/formsmain.min.css?ver=2.1.3
- https://lnznutrition.com/wp-content/plugins/gravityforms/css/readyclass.min.css?ver=2.1.3
- https://lnznutrition.com/wp-content/plugins/gravityforms/css/browsers.min.css?ver=2.1.3
File size of all css files combined
354.78KB
CSS minifying
You can save 2.2KB (20% compression) on the analysed URL by minifying the CSS files.
- By minifying https://lnznutrition.com/.. /style.css?ver=1.0.0 you can save 1.8KB (22% compression rate)
- By minifying https://secure.gravatar.com/css/hovercard.css?ver=2018Mayaa you can save 234B (13% compression rate)
- By minifying https://lnznutrition.com/.. /style-front.css?ver=4.9.5 you can save 207B (14% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
48.13KB
Gzip compression
Error! By using Gzip you can save 38.1KB (79% compression) on your site.
- By compressing https://lnznutrition.com you can save 38.1KB (79% compression rate)
- By compressing https://lnznutrition.com/.. /symbol-defs.svg you can save 11.4KB (59% compression rate)
- By compressing https://www.yummly.com/js/widget.js?wordpress&ver=3.9.0 you can save 4.3KB (71% compression rate)
Speed test – Browser cache
Number of static resources (image, JS, CSS)
29
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| https://lnznutrition.com/.. /symbol-defs.svg | Expiry time is not specified |
| https://lnznutrition.com/.. /bg-1.jpg | Expiry time is not specified |
| https://lnznutrition.com/.. /bg-3.jpg | Expiry time is not specified |
| https://lnznutrition.com/.. /bg-5.jpg | Expiry time is not specified |
| https://www.google-analytics.com/analytics.js | 2 hours |
Speed test – Images
File size of all images combined
2.62MB
Image optimisation
You can save 240.6KB (17% compression) by optimising the images below:
- By lossless compressing the https://lnznutrition.com/.. /bg-3.jpg you can save 95.5KB (16%) data.
- By lossless compressing the https://lnznutrition.com/.. /bg-1.jpg you can save 83.3KB (13%) data.
- By lossless compressing the https://i2.wp.com/.. /iStock_44314096_SMALL.jpg?w=692&ssl=1 you can save 61.7KB (30%) data.
Links
We found a total of 37 different links.
Internal links: 27
External links: 10
Internal links: 27
External links: 10
External links:
Internal links:
Website security
IP
77.104.146.168
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H2 : Skip links, ( -1px from top )
- H2 : Main navigation, ( -1px from top )
- H3 : Sign up for my Nutrition Newsletter!, ( 0px from top )
- H1 : LNZ Nutrition, ( 0px from top )
- H2 : Header Right, ( 0px from top )
- H2 : Main Content, ( 51px from top )
- H3 : Healthy family, healthy child, healthy you!, ( 512px from top )
- H4 : Nutrition for Food Allergies, EOE and FPIES, ( 1666px from top )
- H4 : Weight Management for Adults and Children, ( 2068px from top )
- H4 : Pre and Post Natal Nutrition, ( 2470px from top )
- H4 : Sports Nutrition for Young Athletes and Collegiate Athletes, ( 2848px from top )
- H4 : Meet Linzy, ( 3170px from top )
- H3 : Contact me for a FREE Consultation, ( 4915px from top )
- H3 : Our Partners, ( 6012px from top )
Typos
utritiona-linz.com, nbutritiona-linz.com, butritiona-linz.com, ngutritiona-linz.com, gutritiona-linz.com, nhutritiona-linz.com, hutritiona-linz.com, njutritiona-linz.com, jutritiona-linz.com, nmutritiona-linz.com, mutritiona-linz.com, n utritiona-linz.com, utritiona-linz.com, ntritiona-linz.com, nuytritiona-linz.com, nytritiona-linz.com, nuhtritiona-linz.com, nhtritiona-linz.com, nujtritiona-linz.com, njtritiona-linz.com, nuktritiona-linz.com, nktritiona-linz.com, nuitritiona-linz.com, nitritiona-linz.com, nu7tritiona-linz.com, n7tritiona-linz.com, nu8tritiona-linz.com, n8tritiona-linz.com, nuritiona-linz.com, nutrritiona-linz.com, nurritiona-linz.com, nutfritiona-linz.com, nufritiona-linz.com, nutgritiona-linz.com, nugritiona-linz.com, nuthritiona-linz.com, nuhritiona-linz.com, nutyritiona-linz.com, nuyritiona-linz.com, nut5ritiona-linz.com, nu5ritiona-linz.com, nut6ritiona-linz.com, nu6ritiona-linz.com, nutitiona-linz.com, nutreitiona-linz.com, nuteitiona-linz.com, nutrditiona-linz.com, nutditiona-linz.com, nutrfitiona-linz.com, nutfitiona-linz.com, nutrgitiona-linz.com, nutgitiona-linz.com, nutr4,itiona-linz.com, nut4,itiona-linz.com, nutrtitiona-linz.com, nuttitiona-linz.com, nutr5itiona-linz.com, nut5itiona-linz.com, nutrtiona-linz.com, nutriutiona-linz.com, nutrutiona-linz.com, nutrijtiona-linz.com, nutrjtiona-linz.com, nutritiona-linz.com, nutrtiona-linz.com, nutriltiona-linz.com, nutrltiona-linz.com, nutriotiona-linz.com, nutrotiona-linz.com, nutri8tiona-linz.com, nutr8tiona-linz.com, nutri9tiona-linz.com, nutr9tiona-linz.com, nutri*tiona-linz.com, nutr*tiona-linz.com, nutriiona-linz.com, nutritriona-linz.com, nutririona-linz.com, nutritfiona-linz.com, nutrifiona-linz.com, nutritgiona-linz.com, nutrigiona-linz.com, nutrithiona-linz.com, nutrihiona-linz.com, nutrityiona-linz.com, nutriyiona-linz.com, nutrit5iona-linz.com, nutri5iona-linz.com, nutrit6iona-linz.com, nutri6iona-linz.com, nutritona-linz.com, nutritiuona-linz.com, nutrituona-linz.com, nutritijona-linz.com, nutritjona-linz.com, nutritiona-linz.com, nutritona-linz.com, nutritilona-linz.com, nutritlona-linz.com, nutritioona-linz.com, nutritoona-linz.com, nutriti8ona-linz.com, nutrit8ona-linz.com, nutriti9ona-linz.com, nutrit9ona-linz.com, nutriti*ona-linz.com, nutrit*ona-linz.com, nutritina-linz.com, nutritioina-linz.com, nutritiina-linz.com, nutritiokna-linz.com, nutritikna-linz.com, nutritiolna-linz.com, nutritilna-linz.com, nutritiona-linz.com, nutritina-linz.com, nutritiopna-linz.com, nutritipna-linz.com, nutritio9na-linz.com, nutriti9na-linz.com, nutritio0na-linz.com, nutriti0na-linz.com, nutritioa-linz.com, nutritionba-linz.com, nutritioba-linz.com, nutritionga-linz.com, nutritioga-linz.com, nutritionha-linz.com, nutritioha-linz.com, nutritionja-linz.com, nutritioja-linz.com, nutritionma-linz.com, nutritioma-linz.com, nutrition a-linz.com, nutritio a-linz.com, nutrition-linz.com, nutritionaq-linz.com, nutritionq-linz.com, nutritionaw-linz.com, nutritionw-linz.com, nutritionaz-linz.com, nutritionz-linz.com, nutritiona-linz.com, nutrition-linz.com, nutritionax-linz.com, nutritionx-linz.com, nutritionas-linz.com, nutritions-linz.com, nutritionalinz.com, nutritiona-=linz.com, nutritiona=linz.com, nutritiona-_linz.com, nutritiona_linz.com, nutritiona-0linz.com, nutritiona0linz.com, nutritiona-+linz.com, nutritiona+linz.com, nutritiona-*linz.com, nutritiona*linz.com, nutritiona-9linz.com, nutritiona9linz.com, nutritiona-inz.com, nutritiona-lpinz.com, nutritiona-pinz.com, nutritiona-loinz.com, nutritiona-oinz.com, nutritiona-linz.com, nutritiona-inz.com, nutritiona-liinz.com, nutritiona-iinz.com, nutritiona-lkinz.com, nutritiona-kinz.com, nutritiona-lminz.com, nutritiona-minz.com, nutritiona-l.inz.com, nutritiona-.inz.com
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